Hussain Madni 1x500m/1:00r row
500m
Meters
2:18.8
Time
2:18.8
Pace
28
Calories
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 515m |
Overall Time | 3:18.8 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 35 |
Stroke Count | 81 |
Drag Factor | 107 |
October 25, 2024 22:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:18.8 | 500m | 2:18.8 | 131 | 750 | 35 | |
2:18.8 | 500m | 2:18.8 | 131 | 750 | 35 | |
r15m |
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Workout Graph
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