Hussain Madni 5000m row
5,000m
Meters
23:42.2
Time
2:22.2
Pace
289
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 429 |
| Drag Factor | 119 |
November 04, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.2 | 5,000m | 2:22.2 | 122 | 718 | 18 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 19 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 17 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 15 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 19 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 21 |
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Workout Graph
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