Hussain Madni 5000m row
5,000m
Meters
22:10.7
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 120 |
November 08, 2024 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.7 | 5,000m | 2:13.0 | 149 | 811 | 19 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 19 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 19 |
| 4:30.1 | 3,000m | 2:15.0 | 142 | 789 | 19 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 20 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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