Hussain Madni 5000m row
5,000m
Meters
22:24.0
Time
2:14.4
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 118 |
November 20, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.0 | 5,000m | 2:14.4 | 144 | 796 | 20 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 20 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 19 |
| 4:41.3 | 3,000m | 2:20.6 | 126 | 732 | 19 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 20 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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