Andrew Penney 30:00 row
7,634
Meters
30:00.0
Time
1:57.8
Pace
518
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
November 11, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,634 | 1:57.8 | 214 | 1035 | 518 | 31 | 147 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 0 | 31 | 133 |
| 12:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 0 | 31 | 143 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 0 | 31 | 148 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 0 | 31 | 155 |
| 30:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 0 | 32 | 158 |
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Workout Graph
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