Cheston Moore 16:57 row
3,537m
Meters
16:57.3
Time
2:23.8
Pace
197
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 501 |
| Drag Factor | 116 |
August 02, 2019 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.3 | 3,537m | 2:23.8 | 118 | 705 | 29 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 |
| 16:57.3 | 403m | 2:25.5 | 114 | 690 | 28 |
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Workout Graph
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