Cheston Moore 20:06 row
4,098m
Meters
20:06.3
Time
2:27.1
Pace
225
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 117 |
August 05, 2019 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,098m | 2:27.1 | 110 | 677 | 28 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:06.3 | 12m | 4:22.5 | 19 | 366 |
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Workout Graph
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