Cheston Moore 20:05 row
4,177m
Meters
20:05.1
Time
2:24.2
Pace
234
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 110 |
August 07, 2019 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,177m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 20:05.1 | 12m | 3:32.5 | 36 | 425 |
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Workout Graph
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