Cheston Moore 30:06 row
6,122m
Meters
30:06.4
Time
2:27.5
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 175 |
August 19, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,122m | 2:27.5 | 109 | 675 | 25 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 30:06.4 | 1,033m | 2:28.3 | 107 | 669 | 25 |
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Workout Graph
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