Cheston Moore 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
345
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 151 |
August 20, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 26 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 27 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 28 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 27 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 26 |
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Workout Graph
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