Cheston Moore 16:10 row
3,517m
Meters
16:10.0
Time
2:17.9
Pace
203
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 151 |
August 21, 2019 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.0 | 3,517m | 2:17.9 | 133 | 759 | 28 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 29 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 16:10.0 | 249m | 2:20.5 | 126 | 733 | 27 |
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Workout Graph
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