Cheston Moore 10000m row
10,000m
Meters
53:58.4
Time
2:41.9
Pace
536
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 1364 |
| Drag Factor | 148 |
August 22, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.4 | 10,000m | 2:41.9 | 82 | 583 | 25 |
| 10:23.1 | 2,000m | 2:35.7 | 93 | 618 | 26 |
| 11:01.3 | 4,000m | 2:45.3 | 77 | 566 | 25 |
| 10:28.1 | 6,000m | 2:37.0 | 90 | 611 | 26 |
| 10:55.5 | 8,000m | 2:43.8 | 80 | 573 | 25 |
| 11:10.4 | 10,000m | 2:47.6 | 74 | 555 | 24 |
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Workout Graph
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