Cheston Moore 10000m row
10,000
Meters
48:19.0
Time
2:24.9
Pace
561
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1032 |
| Drag Factor | 78 |
October 08, 2019 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:19.0 | 10,000 | 2:24.9 | 115 | 695 | 21 |
| 9:42.8 | 2,000 | 2:25.7 | 113 | 689 | 23 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 21 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 21 |
| 9:45.9 | 8,000 | 2:26.4 | 111 | 683 | 21 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 21 |
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Workout Graph
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