Cheston Moore 30:01 row

6,735m

Meters

30:01.7

Time

2:13.7

Pace

401

Calories

Average Watts146
Calories Per Hour803
Stroke Rate20
Stroke Count591
Drag Factor93

December 03, 2019 15:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.7 6,735m 2:13.7 146 803 20
12:00.0 2,754m 2:10.7 157 839 21
24:00.0 2,650m 2:15.8 140 780 19
30:01.7 1,332m 2:15.7 140 781 20

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Workout Graph

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