Cheston Moore 30:01 row
6,735
Meters
30:01.7
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 93 |
December 03, 2019 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,735 | 2:13.7 | 146 | 803 | 20 |
| 12:00.0 | 2,754 | 2:10.7 | 157 | 839 | 21 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 780 | 19 |
| 30:01.7 | 1,332 | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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