Cheston Moore 21097m row
21,097m
Meters
1:43:41.7
Time
2:27.4
Pace
1181
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 1752 |
| Drag Factor | 84 |
December 22, 2019 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:41.7 | 21,097m | 2:27.4 | 109 | 675 | 16 |
| 24:24.7 | 5,000m | 2:26.4 | 111 | 683 | 17 |
| 24:20.9 | 10,000m | 2:26.0 | 112 | 686 | 15 |
| 24:55.6 | 15,000m | 2:29.5 | 105 | 660 | 16 |
| 24:58.5 | 20,000m | 2:29.8 | 104 | 657 | 18 |
| 5:02.1 | 21,097m | 2:17.6 | 134 | 761 | 20 |
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Workout Graph
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