Cheston Moore 500m row
500m
Meters
2:16.8
Time
2:16.8
Pace
27
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 82 |
December 25, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 500m | 2:16.8 | 137 | 770 | 25 | 120 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 26 | 108 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 | 119 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 123 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 23 | 126 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 24 | 128 |
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Workout Graph
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