Cheston Moore 30:00 row
6,115m
Meters
30:00.0
Time
2:27.1
Pace
344
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 117 |
April 02, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,115m | 2:27.1 | 110 | 677 | 17 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 18 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 17 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 18 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 17 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 |
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Workout Graph
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