Cheston Moore 1000m row
1,000m
Meters
4:10.8
Time
2:05.4
Pace
62
Calories
146
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 109 |
June 03, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 26 | 146 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 27 | 124 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 28 | 142 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 27 | 150 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 24 | 154 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 | 160 |
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Workout Graph
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