Cheston Moore 1609m row
1,609m
Meters
7:21.6
Time
2:17.2
Pace
92
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
| Drag Factor | 107 |
June 04, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.6 | 1,609m | 2:17.2 | 135 | 766 | 22 | 144 |
| 1:51.6 | 400m | 2:19.5 | 129 | 743 | 24 | 128 |
| 1:48.4 | 800m | 2:15.5 | 141 | 784 | 23 | 140 |
| 1:49.5 | 1,200m | 2:16.8 | 136 | 769 | 21 | 150 |
| 1:49.7 | 1,600m | 2:17.1 | 136 | 767 | 20 | 152 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 | 153 |
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Workout Graph
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