Cheston Moore 16:36 row
3,207m
Meters
16:36.2
Time
2:35.3
Pace
181
Calories
159
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 17 |
| Stroke Count | 279 |
| Drag Factor | 107 |
June 04, 2020 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.2 | 3,207m | 2:35.3 | 93 | 621 | 17 | 159 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 19 | 161 |
| 16:26.5 | 1,207m | 2:57.6 | 62 | 514 | 15 | 157 |
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