Cheston Moore 10000m row
10,000m
Meters
49:58.0
Time
2:29.9
Pace
553
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 807 |
| Drag Factor | 108 |
June 05, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.0 | 10,000m | 2:29.9 | 104 | 657 | 16 | 158 |
| 9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 17 | 153 |
| 9:32.8 | 4,000m | 2:23.2 | 119 | 710 | 16 | 157 |
| 10:11.3 | 6,000m | 2:32.8 | 98 | 637 | 16 | 159 |
| 10:49.2 | 8,000m | 2:42.3 | 82 | 581 | 15 | 157 |
| 10:03.3 | 10,000m | 2:30.8 | 102 | 651 | 17 | 167 |
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Workout Graph
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