Cheston Moore 6000m row
6,000m
Meters
28:28.1
Time
2:22.3
Pace
338
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 109 |
June 07, 2020 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.1 | 6,000m | 2:22.3 | 121 | 717 | 17 | 144 |
| 5:33.5 | 1,200m | 2:18.9 | 130 | 748 | 21 | 136 |
| 5:44.1 | 2,400m | 2:23.3 | 119 | 708 | 16 | 143 |
| 5:44.2 | 3,600m | 2:23.4 | 119 | 708 | 17 | 145 |
| 5:44.3 | 4,800m | 2:23.4 | 119 | 707 | 17 | 148 |
| 5:42.0 | 6,000m | 2:22.5 | 121 | 716 | 18 | 152 |
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Workout Graph
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