Priscilla Catlin v2000m/3:00r...4 row
5,000m
Meters
22:02.1
Time
2:12.2
Pace
301
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,076m |
| Overall Time | 34:02.1 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 123 |
February 02, 2020 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,000m | 2:12.2 | 151 | 821 | 27 | |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 26 | |
| r: 3:00 | 20m | |||||
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 27 | |
| r: 3:00 | 16m | |||||
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 | |
| r: 3:00 | 21m | |||||
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 28 | |
| r: 3:00 | 19m | |||||
| r76m |
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Workout Graph
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