Priscilla Catlin 5x0:30/0:30r row
601m
Meters
2:30.0
Time
2:04.7
Pace
37
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 703m |
| Overall Time | 5:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 84 |
| Drag Factor | 127 |
January 24, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 601m | 2:04.7 | 180 | 919 | 32 | |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 28 | |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 36 | |
| 0:30.0 | 125m | 2:00.0 | 203 | 997 | 32 | |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 32 | |
| 0:30.0 | 122m | 2:02.9 | 188 | 948 | 30 | |
| r102m |
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