Priscilla Catlin 9x1000m/4:00r row
9,000m
Meters
42:24.3
Time
2:21.3
Pace
510
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 9,170m |
| Overall Time | 1:18:24.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 1086 |
| Drag Factor | 125 |
February 10, 2020 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.3 | 9,000m | 2:21.3 | 124 | 726 | 25 | |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 26 | |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 25 | |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 24 | |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 26 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 26 | |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 26 | |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 25 | |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 25 | |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 25 | |
| r170m |
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Workout Graph
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