Priscilla Catlin 8x500m/2:00r row
4,000
Meters
18:05.1
Time
2:15.6
Pace
233
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,136 |
| Overall Time | 34:05.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 122 |
March 04, 2020 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 4,000 | 2:15.6 | 140 | 782 | 27 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 26 | |
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 27 | |
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 28 | |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 27 | |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 28 | |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 27 | |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 27 | |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 25 | |
| r136 |
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Workout Graph
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