Priscilla Catlin 3000m row
3,000m
Meters
14:49.6
Time
2:28.2
Pace
163
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 106 |
March 04, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.6 | 3,000m | 2:28.2 | 107 | 669 | 20 |
| 3:02.0 | 600m | 2:31.6 | 100 | 645 | 21 |
| 3:01.4 | 1,200m | 2:31.1 | 101 | 648 | 20 |
| 2:54.2 | 1,800m | 2:25.1 | 114 | 693 | 21 |
| 2:56.9 | 2,400m | 2:27.4 | 109 | 676 | 20 |
| 2:55.2 | 3,000m | 2:26.0 | 112 | 687 | 20 |
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Workout Graph
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