30:00 row on October 27, 2019

Elizabeth Heck 30:00 row

5,094

Meters

30:00.0

Time

2:56.6

Pace

259

Calories

Average Watts	63
Calories Per Hour	518

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web