Erik Holmberg 10000m row
10,000
Meters
42:47.5
Time
2:08.3
Pace
615
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 33 |
| Stroke Count | 1425 |
| Drag Factor | 123 |
August 17, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.5 | 10,000 | 2:08.3 | 165 | 862 | 615 | 33 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 957 | 65 | 33 |
| 4:10.4 | 2,000 | 2:05.2 | 178 | 905 | 63 | 32 |
| 4:13.2 | 3,000 | 2:06.6 | 172 | 881 | 62 | 33 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 876 | 62 | 34 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 34 |
| 4:21.5 | 6,000 | 2:10.7 | 157 | 826 | 60 | 34 |
| 4:24.7 | 7,000 | 2:12.3 | 151 | 816 | 60 | 33 |
| 4:27.4 | 8,000 | 2:13.7 | 146 | 794 | 59 | 34 |
| 4:21.2 | 9,000 | 2:10.6 | 157 | 826 | 60 | 34 |
| 4:12.0 | 10,000 | 2:06.0 | 175 | 900 | 63 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Nytt PB!