Erik Holmberg 10000m row
10,000m
Meters
43:22.2
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 31 |
| Stroke Count | 1353 |
| Drag Factor | 122 |
September 15, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.2 | 10,000m | 2:10.1 | 159 | 846 | 31 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 30 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 31 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 31 |
| 8:44.7 | 8,000m | 2:11.1 | 155 | 833 | 31 |
| 8:36.1 | 10,000m | 2:09.0 | 163 | 860 | 33 |
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Workout Graph
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