Erik Holmberg 10000m row
10,000m
Meters
44:31.1
Time
2:13.5
Pace
596
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 31 |
| Stroke Count | 1374 |
| Drag Factor | 122 |
September 25, 2019 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.1 | 10,000m | 2:13.5 | 147 | 805 | 31 |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 31 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 31 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 31 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 31 |
| 8:47.0 | 10,000m | 2:11.7 | 153 | 826 | 31 |
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Workout Graph
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