Erik Holmberg 10000m row
10,000m
Meters
45:31.4
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 1445 |
| Drag Factor | 119 |
October 21, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:31.4 | 10,000m | 2:16.5 | 137 | 772 | 31 |
| 11:36.2 | 2,500m | 2:19.2 | 130 | 746 | 31 |
| 11:06.0 | 5,000m | 2:13.2 | 148 | 809 | 32 |
| 11:16.3 | 7,500m | 2:15.2 | 141 | 786 | 32 |
| 11:32.9 | 10,000m | 2:18.5 | 132 | 752 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.