Erik Holmberg 10000m row
10,000m
Meters
43:00.6
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 1399 |
| Drag Factor | 119 |
November 09, 2019 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.6 | 10,000m | 2:09.0 | 163 | 860 | 32 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 33 |
| 8:37.2 | 4,000m | 2:09.3 | 162 | 857 | 32 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 32 |
| 8:43.8 | 8,000m | 2:10.9 | 156 | 836 | 33 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 33 |
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Workout Graph
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