Erik Holmberg 10000m row
10,000
Meters
43:18.4
Time
2:09.9
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 1467 |
| Drag Factor | 142 |
November 13, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:18.4 | 10,000 | 2:09.9 | 160 | 846 | 611 | 33 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 828 | 121 | 33 |
| 8:46.6 | 4,000 | 2:11.6 | 153 | 827 | 121 | 33 |
| 8:48.3 | 6,000 | 2:12.0 | 152 | 817 | 120 | 34 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 857 | 123 | 33 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 904 | 126 | 36 |
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Workout Graph
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