João Felgueiras 5:03 row
1,010
Meters
5:03.6
Time
2:30.2
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 118 |
February 14, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,010 | 2:30.2 | 103 | 654 | 54 | 19 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 19 |
| 5:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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