João Felgueiras 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 112 |
September 12, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 752 | 376 | 19 | 133 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 770 | 77 | 19 | 126 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 19 | 136 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 20 | 135 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 730 | 73 | 20 | 135 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 720 | 72 | 19 | 137 |
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Workout Graph
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