Joao Felgueiras 5x500m/2:00r row
2,500m
Meters
9:34.0
Time
1:54.8
Pace
172
Calories
131
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,011m |
| Overall Time | 19:34.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 25 |
| Stroke Count | 391 |
| Drag Factor | 138 |
September 26, 2019 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.0 | 2,500m | 1:54.8 | 231 | 1096 | 25 | 131 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 22 | 130 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 25 | 119 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 25 | 115 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 26 | 160 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 27 | 132 |
| r1,511m |
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Workout Graph
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