Joao Felgueiras 3x3000m/2:00r row
9,000m
Meters
39:55.8
Time
2:13.1
Pace
538
Calories
| Rest Distance | 1,004m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,004m |
| Overall Time | 45:55.8 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1018 |
| Drag Factor | 140 |
March 09, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.8 | 9,000m | 2:13.1 | 148 | 810 | 23 | |
| 13:18.9 | 3,000m | 2:13.1 | 148 | 810 | 22 | |
| 12:54.8 | 3,000m | 2:09.1 | 163 | 859 | 24 | |
| 13:42.1 | 3,000m | 2:17.0 | 136 | 768 | 22 | |
| r1,004m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.