Joao Felgueiras 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 111 |
April 29, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 23 |
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 23 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 23 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 22 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 24 |
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Workout Graph
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