Joao Felgueiras 15:05 row
3,400m
Meters
15:05.7
Time
2:13.1
Pace
203
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 123 |
October 11, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,400m | 2:13.1 | 148 | 809 | 20 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 15:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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