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Joao Felgueiras v0:45/0:45r...20 row

3,490m

Meters

15:00.0

Time

2:08.9

Pace

205

Calories

Rest Distance3,304m
Rest Time15:00.0
Overall Distance6,794m
Overall Time30:00.0
Average Watts163
Calories Per Hour861
Stroke Rate24
Stroke Count360
Drag Factor117

October 27, 2024 10:31:41

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,490m 2:08.9 163 861 24
0:45.0 189m 1:59.0 207 1013 27
r: 0:45 171m
0:45.0 188m 1:59.6 204 1002 25
r: 0:45 161m
0:45.0 182m 2:03.6 185 937 25
r: 0:45 167m
0:45.0 182m 2:03.6 185 937 24
r: 0:45 170m
0:45.0 181m 2:04.3 182 927 24
r: 0:45 165m
0:45.0 180m 2:05.0 179 916 24
r: 0:45 165m
0:45.0 179m 2:05.6 176 906 24
r: 0:45 162m
0:45.0 175m 2:08.5 165 866 24
r: 0:45 167m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 166m
0:45.0 175m 2:08.5 165 866 24
r: 0:45 169m
0:45.0 175m 2:08.5 165 866 24
r: 0:45 164m
0:45.0 174m 2:09.3 162 857 24
r: 0:45 159m
0:45.0 170m 2:12.3 151 819 23
r: 0:45 150m
0:45.0 155m 2:25.1 114 693 25
r: 0:45 165m
0:45.0 172m 2:10.8 156 838 23
r: 0:45 168m
0:45.0 166m 2:15.5 141 783 23
r: 0:45 168m
0:45.0 164m 2:17.1 136 766 23
r: 0:45 170m
0:45.0 171m 2:11.5 154 828 24
r: 0:45 165m
0:45.0 165m 2:16.3 138 775 24
r: 0:45 171m
0:45.0 174m 2:09.3 162 857 23
r: 0:45 161m
r3,304m

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Workout Graph

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