Geo Brown 10:00 row
2,190
Meters
10:00.0
Time
2:16.9
Pace
129
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 72 |
November 02, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 21 | 137 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 18 | 122 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 18 | 135 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 138 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 142 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 27 | 148 |
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Workout Graph
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