Geo Brown 45:00 BikeErg
21,309
Meters
45:00.0
Time
2:06.7
Pace
671
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 72 |
| Revolution Count | 3253 |
| Power/kg | 1.76 |
| Drag Factor | 94 |
November 06, 2025 17:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,309 | 2:06.7 | 172 | 892 | 72 |
| 9:00.0 | 4,212 | 2:08.2 | 166 | 871 | 71 |
| 18:00.0 | 4,231 | 2:07.6 | 168 | 879 | 72 |
| 27:00.0 | 4,226 | 2:07.7 | 168 | 877 | 72 |
| 36:00.0 | 4,290 | 2:05.8 | 175 | 903 | 73 |
| 45:00.0 | 4,350 | 2:04.1 | 183 | 929 | 74 |
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Workout Graph
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