Geo Brown 10:00 row
2,195
Meters
10:00.0
Time
2:16.6
Pace
129
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 70 |
November 14, 2025 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 22 | 132 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 18 | 125 |
| 4:00.0 | 439 | 2:16.6 | 137 | 771 | 19 | 130 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 21 | 131 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 134 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 144 |
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Workout Graph
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