Geo Brown 10:00 row
2,170
Meters
10:00.0
Time
2:18.2
Pace
127
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 71 |
November 18, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 21 | 127 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 17 | 117 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 19 | 120 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 130 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 24 | 133 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 28 | 137 |
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Workout Graph
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