Geo Brown 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
125
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 71 |
November 25, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 22 | 131 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 19 | 119 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 127 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 21 | 137 |
| 8:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 133 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 29 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.