Geo Brown v10:00/2:39r...3 BikeErg
13,044
Meters
30:00.0
Time
2:17.9
Pace
381
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 13,165 |
| Overall Time | 35:14.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 1.36 |
| Drag Factor | 73 |
November 26, 2025 16:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,044 | 2:17.9 | 133 | 758 | 72 | |
| 10:00.0 | 4,235 | 2:21.6 | 123 | 723 | 70 | |
| r: 2:39 | 33 | |||||
| 10:00.0 | 4,281 | 2:20.1 | 127 | 737 | 71 | |
| r: 2:26 | 38 | |||||
| 10:00.0 | 4,527 | 2:12.5 | 150 | 817 | 75 | |
| r: 0:09 | 50 | |||||
| r121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.