Geo Brown 1000m row
1,000m
Meters
4:11.7
Time
2:05.8
Pace
62
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 88 |
August 20, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 28 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 35 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 31 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 28 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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