Geo Brown 3x500m/1:00r row
1,500m
Meters
5:55.6
Time
1:58.5
Pace
99
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,776m |
| Overall Time | 8:55.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 113 |
August 29, 2019 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 26 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 27 | |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 26 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 27 | |
| r276m |
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Workout Graph
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