Geo Brown 1x1000m/2:00r row
1,000m
Meters
4:10.3
Time
2:05.1
Pace
63
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,011m |
| Overall Time | 6:10.3 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 109 |
September 14, 2019 14:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 22 | |
| r11m |
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Workout Graph
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